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How to Get Started with Oils

Here are a few of my favorite ways to use essential oils in my life…


For Fitness (and YOGA!)

You heard me… I LOVE using essential oils to support my active lifestyle. It’s a total game changer!


For Meditation

This is by far my favorite way to use my oils. They take my meditation practice to a whole new level. You don’t have to be some yogi-woo-woo to really benefit from this.


For Daily Life

Sorry for the generic title, but I literally use oils ALL DAY for a million different reasons! These are some of my basic everyday things I do.

Looking to just jump right into oils?

If there is someone else guiding you in doTERRA - you can connect back with them to get started.
If that's me, follow the steps below ...

*  Click Here

*  Choose the Wholesale Customer option to purchase doTERRA at 25% off for a full year whenever you want to shop. (I recommend you start as a customer even if you plan to build a business as a wellness advocate down the road.) The Enroller + Sponsor ID box should already be filled for you but if it isn't, enter 6535443 in the box Amanda Freick will appear. 

*  Fill in your personal info.

*  Choose whichever starter kit you’re drawn to (the Home Essentials or Nature’s Solutions are the most popular). I love the AromaTouch Diffused kit.

* Finalize your shipping and payment options.  Click “Process Order Now & Continue”


Request a Personalized Oil Blend


This is something special…

New to this whole essential oil thing and want some guidance? Well, then you’ve come to the right place! Use the button below to tell me a little about yourself, and how you’d like to use oils to up level your life.